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Cover your hair with a shower cap or towel to trap heat and allow the oil to penetrate deeply, then rinse and condition your hair as usual. If you have an itchy scalp, oils with soothing properties like peppermint oil can be beneficial. On the other hand, a dry, flaky scalp can benefit from the sebum-mimicking properties of jojoba oil. Oil and water don’t mix, so oiling wet hair might make it less effective. Argan oil, often called ‘liquid gold’, is rich in antioxidants, essential fatty acids, and vitamin E, which helps to hydrate and soften hair.
Kiehl’s Magic Elixir Scalp and Hair Oil Treatment
When I moved out of my parents’ home to go to college, this became a weekly ritual with my roommates. We’d happily volunteer to take turns oiling each other’s hair. Hair oil isn’t meant for everyone, but these people may want to add a little extra shine to their do. We updated this article in July 2022 to add more information about each featured product, based on extensive research done by our team.
Protect from sun and heat
According to Garodia, oil helps strengthen the hair shaft, especially in case of frizzy and dry hair. It’s most beneficial when the oil is left in the hair overnight. There is a scarce amount of knowledge about the potential applications of essential oils such as peppermint oil and their components in hair care. “Cedarwood oil is generally recognized as safe by the Environmental Protection Agency or the EPA,” says Friese. However, you should take specific steps and precautions to get the most out of it, especially if you have an oily scalp.
Chāmpo Weightless Hair Oil

This lightweight pre-shampoo treatment is great for all hair types and uses avocado and rosemary oil to moisturize and improve shine. Plus, it’s sulfate-free, synthetic fragrance-free, and has no artificial dyes. Novak says this clear concoction is a blend of natural oils, free of unnecessary ingredients, and includes only natural extracts and fragrances. With grapeseed, hydrogenated olive, macadamia, safflower seed, almond, and argan oils, it’s perfect for most hair colors and types, she says. In the vast realm of hair care, the ancient practice of hair oiling stands out as a potent elixir for rejuvenating our tresses.
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Both experts recommend regularly shampooing your hair to ensure you're not putting your scalp or hair at risk for product build-up when using oils. In some cases, you can use a clarifying shampoo and follow it with a moisturizing shampoo for the second wash. This two-step process ensures effective cleansing while maintaining moisture balance in the hair, according to Witherspoon. Take care not to over-saturate the ends of your hair with oil, as this can lead to build-up and weigh down your strands. Focus on applying oil a small amount to the mid-lengths and ends, where the hair is often drier and more prone to damage. To add another layer, there are also many ways to incorporate any given oil into your hair care routine.
Best Natural Oils for Better Hair Health
Remember to take the time to find what oils work best for you, and enjoy the process of transforming your hair. Coconut oil is known for its ability to deeply penetrate the hair shaft, lock in moisture, and prevent damage during styling. It is suitable for all hair types but should be kept away from the scalp and hairline to avoid pore-clogging, stylist and Goldwell National Artist Steven Picciano previously told SHAPE.
This oil is perfect for damaged or color-treated hair, Costenoble says. It works to protect locks again UV damage, creates a frizz-free shine, and it nourishes with coconut oil. It works to create shiny hair while reviving hair’s strength with argan, camellia, and marula oils. When you have dry, brittle hair, it may seem like there’s nothing you can do to bring life back to your locks.

How we chose the best hair oils
After the desired duration, wash your hair thoroughly with a mild shampoo to remove the oil. You may need to shampoo twice to ensure all the oil is removed. The ends of your hair are usually drier and more prone to damage.
Some trials on mice have found promising results related to peppermint oil and hair growth promotion, but more research is needed to determine if these effects apply to humans. Which treatment to use for hair loss depends on the cause of your hair loss. Before trying any treatment, talk to your healthcare provider to ensure it is right for you and your cause of hair loss.
If you apply oil to wet hair, water will repel it and won’t allow for deep penetration. Strengthens hair follicles to promote hair growth and lustrous hair. Hair oiling is an ancient practice used to strengthen and moisturize hair — and many believe that it’s an important step for making sure your strands get a good balance of vitamins. Ayurveda recommends oiling hair almost every day as part of dinacharya, or a daily routine, though this may not be realistic for everyone. Garodia recommends using Moringa oil with a carrier oil such as almond oil.
In the morning, rinse or shampoo your hair as you would normally. Lightweight oils like jojoba, almond, rosemary, and grapeseed oils are recommended for all hair textures, says Witherspoon. Fine hair benefits from lighter-weight oils that won't weigh down the hair, while thicker or coarser hair can handle heavier oils from time to time. However, the safest bet is to stick with lighter-weight oils in general, suggests Witherspoon. Sesame oil is another useful oil for the hair, as it contains a high level of fatty acids, including linoleic acid and oleic acids, which Dr. Luke notes are great for adding moisture to the hair. The frequency of oiling your hair really depends on your hair type and needs.
My mother would bring out the blue bottle of Parachute coconut hair oil, a fixture in most Indian homes. She would then proceed to give head massages to each of my sisters and me, one by one. Treatment for hair loss depends on the cause, but may include medications such as minoxidil, finasteride, cortisone, and antiandrogens. Other treatments may include treating underlying infections, addressing possible triggers, and hair transplantation.
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In addition to these, you can pick from many other options such as bhringraj hair oil, castor oil for hair, or jojoba oil for hair. You can also use essential oil along with the carrier oils described above. The most common essential oils are lavender oil, tea tree oil, sandalwood oil, peppermint essential oil, etc. The duration for leaving hair oil in your head can vary based on personal preference and the specific purpose of the oil. As a pre-wash treatment, it is recommended to leave the oil on for at least 30 minutes or overnight for deep nourishment.
Adding in oil can improve the elasticity and protect it from snapping when you brush. If you’re looking for shine above all else, this mist is the ultimate pick. With platinum fiber-infused and light-reflecting oils, you’ll get shine beyond compare. Plus, hyaluronic acid creates fullness, and pearl extract helps boost your hair's own enzymes for a shiny finish. When you do eventually wash your hair, Fitzsimons adds that some may need to shampoo twice, the better to remove any build-up.
Also, if you have acne on your forehead then avoid applying oil to the crown region,” she suggests. The ideal frequency depends on your hair type and specific needs. For dry hair, 2-3 times a week is beneficial, whereas oily hair might require less frequent applications.